Dawn's Big Three

1) Eat your blueberries, and if you’re feeling generous, give your kids some too.

2) Stop acting, start thinking. Reduce your impulsive behaviour for better outcomes.

3) Ask yourself why you are procrastinating - analyse the root cause, discuss it with yourself, forgive yourself, and move on to tackling it.

Welcome back to the annual vortex known as the week between Christmas and New Years. Yes, another 365 days gone. POOF! Au revoir, 2018.

Dawn's Big Three

1) Eat your blueberries, and if you’re feeling generous, give your kids some too.

2) Stop acting, start thinking. Reduce your impulsive behaviour for better outcomes.

3) Ask yourself why you are procrastinating - analyse the root cause, discuss it with yourself, forgive yourself, and move on to tackling it.

🍏Don’t buy oil from the Italian Mafia. Invest in the real deal and savour the brain-boosting benefits of premium extra virgin olive oil.

🔥Just Do It. Book that Marathon, commit to that 10k, or just go for a jog round the block because we all have to start somewhere. Your knees won't thank you, but your mind will.

⚡️Make a date with a dance floor. Call your friends. You’ll need to rehearse. Here’s that Beyonce tutorial you didn’t ask for.

🍏Be THAT guy/girl and ask for "Dark Roasted Coffee Beans". Bonus point: wear a beanie and order whilst casually reading a Penguin Classic at the same time for added 'hipster effect'.

🔥Mindmap everything you learn this week. To boost your retention and memory, intentionally create meaningful connections between incoming ideas and what you already know. Your brain does the connection bit already—it’s just less strategic. Make it work harder.

⚡️Follow my cats on Instagram? Oh wait, no that wasn't the point. Stop buying Pythons. Buy rabbits. Or something cute - stop scaring off your sexual partners. Unless that's what you want, in which case this care guide for looking after pet tarantulas might come in handy.